Education: National Academy of Sports Medicine Certified (NASM) Personal Trainer, Corrective Exercise Specialist, Performance
Enhancement Specialist CPR and AED,
Additional Education: B.A. Economics, Fordham University
Years of Experience: 24
Focus Area: Body alignment, Movement Efficiency, Balance, Injury Prevention, and Pain-Free
Bio: As a Certified Personal Trainer with 24 years of experience, I am deeply passionate about fitness. This passion drives me to not only help my clients achieve their fitness goals, but also to instill in them a love for fitness that extends beyond our training sessions. My priority is to improve my clients’ confidence and knowledge about fitness training, and to make fitness a lifestyle they can embrace enthusiastically—educating clients on how the body works, understanding body alignment, movement efficiency, balance, injury prevention, pain-free, and body core exercises.
