Enjoy Our Small Group Fitness Classes Led By World-Class Instructors


Now offering a daily schedule of results-orientated fitness classes. Advanced registration is required and class size is limited. Try Barre, Brazilian Booty, Yoga, Spin, Body Sculpt, Bootcamp, and more! Plus Aerial Yoga offered as private training.


View Class Schedule   View Class Descriptions

Charlie Owens – Indoor Cycle Instructor

Pamela Henrici – Fitness Instructor

Kimberly Salvino- Barre Instructor

Daphne Martino – Instructor

Megan Cauley – Instructor

Tom Real – Personal Trainer

Aviva Schmidt – Yoga Instructor

Jenna Cassidy – Yoga Instructor

Judy Cortes – Zumba Instructor

Katie Marshall Yoga Instructor

katie bond

Katie Bond

Personal Trainer | Yoga Instructor

Fernanda Rocha

Owner | Trainer | Instructor

Marian Keegan instructor image

Marian Keegan

Owner | Trainer | Instructor

Please See Class Schedule on MindBody

As of June 15, we are offering the modified class schedule below until further notice. Class sizes are limited. Please register in advance by downloading and using the MindBody app.



Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Cycling
Daphne
7:00 AM - 7:45 AM
Cycling
Charlie
7:00 AM - 7:45 AM
Cycling
Fernanda
7:00 AM - 7:45 AM
Cycling
Charlie
7:00 AM - 7:45 AM
Cycling
Daphne
7:00 AM - 7:45 AM
7:15 AM
7:30 AM
8:00 AM
Vinyasa Flow Yoga Outdoor Turf
Jenna
8:00 AM - 9:00 AM
Vinyasa Flow Yoga Outdoor Turf
Jenna
8:00 AM - 9:00 AM
Brazilian Booty™ Outdoor Turf
Fernanda
8:00 AM - 9:00 AM
30 min Booty 30 min Abs
8:15 AM
8:30 AM
Cycling
Pam Delbridge
8:30 AM - 9:15 AM
Cycling
Fernanda
8:30 AM - 9:15 AM
8:45 AM
9:00 AM
9:15 AM
Barre-Class Outdoor Turf
Kimberly
9:15 AM - 10:15 AM
Cycling / Pump
Marian
9:15 AM - 10:00 AM
Barre-Class Outdoor Turf
Kimberly
9:15 AM - 10:15 AM
Cycling / Pump
Marian
9:15 AM - 10:00 AM
Barre-Class Outdoor Turf
Kimberly
9:15 AM - 10:15 AM
9:30 AM
Vinyasa Yoga Outdoor Turf
Jenny Cassidy
9:30 AM - 10:30 AM
9:45 AM
10:00 AM
10:15 AM
10:30 AM
Gentle Yoga Outdoor Turf
Jenna Cassidy
10:30 AM - 11:30 AM
Gentle Yoga Outdoor Turf
Jenna Cassidy
10:30 AM - 11:30 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM
Gentle Yoga Outdoor Turf
Katie Marshall
11:30 AM - 12:30 PM
Gentle Yoga Outdoor Turf
Katie Marshall
11:30 AM - 12:30 PM
Gentle Yoga Outdoor Turf
Katie Marshall
11:30 AM - 12:30 PM
11:45 AM
12:00 PM
12:15 PM

Sunday

  • Cycling
    8:30 AM - 9:15 AM

Monday

  • Cycling
    7:00 AM - 7:45 AM
  • Barre-Class Outdoor Turf
    9:15 AM - 10:15 AM
  • Gentle Yoga Outdoor Turf
    11:30 AM - 12:30 PM

Tuesday

  • Cycling
    7:00 AM - 7:45 AM
  • Vinyasa Flow Yoga Outdoor Turf
    8:00 AM - 9:00 AM
  • Cycling / Pump
    9:15 AM - 10:00 AM
  • Gentle Yoga Outdoor Turf
    10:30 AM - 11:30 AM

Wednesday

  • Cycling
    7:00 AM - 7:45 AM
  • Barre-Class Outdoor Turf
    9:15 AM - 10:15 AM
  • Gentle Yoga Outdoor Turf
    11:30 AM - 12:30 PM

Thursday

  • Cycling
    7:00 AM - 7:45 AM
  • Vinyasa Flow Yoga Outdoor Turf
    8:00 AM - 9:00 AM
  • Cycling / Pump
    9:15 AM - 10:00 AM
  • Gentle Yoga Outdoor Turf
    10:30 AM - 11:30 AM

Friday

  • Cycling
    7:00 AM - 7:45 AM
  • Brazilian Booty™ Outdoor Turf
    8:00 AM - 9:00 AM
  • Barre-Class Outdoor Turf
    9:15 AM - 10:15 AM
  • Gentle Yoga Outdoor Turf
    11:30 AM - 12:30 PM

Saturday

  • Cycling
    8:30 AM - 9:15 AM
  • Vinyasa Yoga Outdoor Turf
    9:30 AM - 10:30 AM
No events available in aerial category!
No events available in bootcamp category!
No events available in body-sculpt category!
No events available in a-b-c-training category!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Brazilian Booty™ Outdoor Turf
Fernanda
8:00 AM - 9:00 AM
30 min Booty 30 min Abs
8:15 AM
8:30 AM
8:45 AM

Friday

  • Brazilian Booty™ Outdoor Turf
    8:00 AM - 9:00 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:15 AM
Cycling / Pump
Marian
9:15 AM - 10:00 AM
Cycling / Pump
Marian
9:15 AM - 10:00 AM
9:30 AM
9:45 AM

Tuesday

  • Cycling / Pump
    9:15 AM - 10:00 AM

Thursday

  • Cycling / Pump
    9:15 AM - 10:00 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Cycling
Daphne
7:00 AM - 7:45 AM
Cycling
Charlie
7:00 AM - 7:45 AM
Cycling
Fernanda
7:00 AM - 7:45 AM
Cycling
Charlie
7:00 AM - 7:45 AM
Cycling
Daphne
7:00 AM - 7:45 AM
7:15 AM
7:30 AM
8:00 AM
Brazilian Booty™ Outdoor Turf
Fernanda
8:00 AM - 9:00 AM
30 min Booty 30 min Abs
8:15 AM
8:30 AM
Cycling
Pam Delbridge
8:30 AM - 9:15 AM
Cycling
Fernanda
8:30 AM - 9:15 AM
8:45 AM
9:00 AM
9:15 AM
Cycling / Pump
Marian
9:15 AM - 10:00 AM
Cycling / Pump
Marian
9:15 AM - 10:00 AM
9:30 AM
9:45 AM

Sunday

  • Cycling
    8:30 AM - 9:15 AM

Monday

  • Cycling
    7:00 AM - 7:45 AM

Tuesday

  • Cycling
    7:00 AM - 7:45 AM
  • Cycling / Pump
    9:15 AM - 10:00 AM

Wednesday

  • Cycling
    7:00 AM - 7:45 AM

Thursday

  • Cycling
    7:00 AM - 7:45 AM
  • Cycling / Pump
    9:15 AM - 10:00 AM

Friday

  • Cycling
    7:00 AM - 7:45 AM
  • Brazilian Booty™ Outdoor Turf
    8:00 AM - 9:00 AM

Saturday

  • Cycling
    8:30 AM - 9:15 AM
No events available in dance category!
No events available in pilates category!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Brazilian Booty™ Outdoor Turf
Fernanda
8:00 AM - 9:00 AM
30 min Booty 30 min Abs
8:15 AM
8:30 AM
8:45 AM
9:15 AM
Barre-Class Outdoor Turf
Kimberly
9:15 AM - 10:15 AM
Barre-Class Outdoor Turf
Kimberly
9:15 AM - 10:15 AM
Barre-Class Outdoor Turf
Kimberly
9:15 AM - 10:15 AM
9:30 AM
9:45 AM
10:00 AM

Monday

  • Barre-Class Outdoor Turf
    9:15 AM - 10:15 AM

Wednesday

  • Barre-Class Outdoor Turf
    9:15 AM - 10:15 AM

Friday

  • Brazilian Booty™ Outdoor Turf
    8:00 AM - 9:00 AM
  • Barre-Class Outdoor Turf
    9:15 AM - 10:15 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Vinyasa Flow Yoga Outdoor Turf
Jenna
8:00 AM - 9:00 AM
Vinyasa Flow Yoga Outdoor Turf
Jenna
8:00 AM - 9:00 AM
8:15 AM
8:30 AM
8:45 AM
9:30 AM
Vinyasa Yoga Outdoor Turf
Jenny Cassidy
9:30 AM - 10:30 AM
9:45 AM
10:00 AM
10:15 AM
10:30 AM
Gentle Yoga Outdoor Turf
Jenna Cassidy
10:30 AM - 11:30 AM
Gentle Yoga Outdoor Turf
Jenna Cassidy
10:30 AM - 11:30 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM
Gentle Yoga Outdoor Turf
Katie Marshall
11:30 AM - 12:30 PM
Gentle Yoga Outdoor Turf
Katie Marshall
11:30 AM - 12:30 PM
Gentle Yoga Outdoor Turf
Katie Marshall
11:30 AM - 12:30 PM
11:45 AM
12:00 PM
12:15 PM

Monday

  • Gentle Yoga Outdoor Turf
    11:30 AM - 12:30 PM

Tuesday

  • Vinyasa Flow Yoga Outdoor Turf
    8:00 AM - 9:00 AM
  • Gentle Yoga Outdoor Turf
    10:30 AM - 11:30 AM

Wednesday

  • Gentle Yoga Outdoor Turf
    11:30 AM - 12:30 PM

Thursday

  • Vinyasa Flow Yoga Outdoor Turf
    8:00 AM - 9:00 AM
  • Gentle Yoga Outdoor Turf
    10:30 AM - 11:30 AM

Friday

  • Gentle Yoga Outdoor Turf
    11:30 AM - 12:30 PM

Saturday

  • Vinyasa Yoga Outdoor Turf
    9:30 AM - 10:30 AM
No events available!

Group Fitness Class Descriptions

We have a wide variety of classes for all your needs. Check out our class descriptions below.

Spin

SPIN:  High intensity cardio set to upbeat music. Great for all levels. Get ready to sweat and detox the body.

SPIN & PUMP:  Spin and work your arms at the same time. Every other song is paired with hand-weights to work the upper body.

Specialty Classes

BODY SCULPT:  Fast, upbeat, and fun. Workout the entire body with weights and strength training techniques for a leaner physique.

BOOTY & ABS:  Focusing on the core and booty, feel the burn by focusing on two major areas of the body.  Come ready to work.

BOOTCAMP: Concentrated cardiovascular, aerobic, and strength training.

JINGA® Fitness: Brazilian Functional Training. 10 minutes segments devoted to Upper Body, Booty, and fun Cardio.

Fernanda’s workout designed to give you the perfect “booty.”  Her unique Brazilian moves will take your workout to the next level.  Got to our “Membership” page to purchase a class. http://artoffitnesslaguna.com/shop/membership/one-day-gym-pass/

MAT PILATES: A system of total controlled exercises on the mat that engage the mind and condition the total body.

ZUMBA®: A fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be “FUN AND EASY TO DO.” Routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

TRX®,Abs,Stretching: Body suspension training focusing on core strength and stability, lean muscle building, stamina, and stretching to guarantee results, and improve recovery.

BARRE:  An upbeat workout geared to tone and sculpt with exercises on the ballet barre. Sure to feel the burn and see muscle definition.

Yoga

MINDFUL MOVEMENT YOGA: An articulate combination of physical postures and mental awareness based on health and progress.

YOGA: We offer Power, Vinyasa Flow, Gentle & Buti Yoga – classes are open for all levels as we offer a wide variety.

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