Education: ACE Certified Personal Trainer, CPR, and AED
Years of Experience: 10 +
Additional Education: Strength and conditioning, assessment and analysis, nutrition coach, plyometric, weight management, advanced posture assessment, therapeutic exercise, and Tennis
Conditioning.
Background: I bring a wealth of experience as a Personal Trainer, having conducted one-on-one and small-group training sessions for over ten years in upscale fitness studios and gyms. My advanced knowledge in posture and physical assessments, metabolic and nutrition, weight management consulting, exercise technique and equipment operation, and plyometrics and conditioning coaching with a tennis specialty allows me to create a warm environment where clients of all ages can successfully achieve health and wellness goals.
