Education- B.S. Molecular and Cellular Biology & Physiology Long Beach State
ISSA Certified Personal Trainer
Experience- conditioning and strength coach Watson Softball
24 hour Fitness Certified Personal Trainer
Skills and Specialties-
I blend a background in Molecular and Cellular Biology and Physiology with strength and mobility training to deliver science-driven, personalized programs that actually work with your body—not against it. I specialize in helping women build lasting strength, improve joint health, and move pain-free through every stage of life, from busy professional schedules to pregnancy and beyond. My approach goes beyond workouts—I focus on how your body functions at a deeper level so you can train smarter, stay injury-free, and feel confident long-term.
My goal is to help you fall in love with fitness by making it empowering, sustainable, and tailored to your life. I want you to feel your strongest, most confident, and at home in your body every single day.
