Education: (2019) Yin Yoga, Traditional Hatha and Anatomy Studies, Ruh Yoga, Goa, India (2018) 1000-hours Yoga Alliance Ytt, Purnam Yoga School, Goa, India (2006) AFAA Group Fitness Certification (2005) ACE Personal Trainer Certification (1997) Post-Graduate Work in Art Therapy, School of Visual Arts, New York, NY (1992) BFA
Years of Experience: 20+
Bio: Christiana has been in the world of health and wellness for more than 30 years Christiana’s fascination with yoga came about when she realized that yoga enabled her to heal her own physical injuries and life long struggles with depression and anxiety. The Body mind and spirit connection drew Christiana to India to several different authentic and holistic yoga schools to get her certifications as a holistic, Hatha Yoga teacher. Her passion was to bring back these free and natural healing tools… rooted in Indian yogic philosophy, to people in the west in dire need of help.
Today Christiana is most joy filled when she is helping people find relief mentally and physically through the healing breath work of ” Real Authentic Yoga”.
