Goal: I will take an individualized approach to help you reach your goals. I help clients incorporate health and wellness into their lifestyle rather than making it their entire lifestyle.
Skills & Specialties: Nutrition, TRX, Stability / Stabilization Endurance, Strength, Weight Loss, Injury Prevention in Athletic Performance
Masters Sc. Exercise Science & Nutrition – Liberty University
Bachelor Sc. Nutrition – Arizona State University
Certified Personal Trainer – NASM
Weight Loss Specialist – NASM
Human Movement Specialist – Brookbush Institute
First AID CPR – Red Cross