Certifications: National Council for Certified Personal Trainers (NCCPT), First Aid CPR
Years of Experience: 6
Skills & Specialties: weight training, toning, strength and conditioning for all levels.
Goal: taking holistic approach into fitness to help my clients reach their goals. Weather my clients want to lose weight, gain strength, tone up, or regain some confidence, I’m here to help. I train clients from their teens to seniors & between.
Hobbies: Hiking, dancing, cycling, running with my dogs.